National Weather Service United States Department of Commerce
HEAT INDEX °F (°C)
The heat index is an accurate measure of how hot it really feels when the affects of humidity are added to high temperature.
  RELATIVE HUMIDITY (%)
Temp. 40 45 50 55 60 65 70 75 80 85 90 95 100
110
(47)
136
(58)
                       
108
(43)
130
(54)
137
(58)
                     
106
(41)
124
(51)
130
(54)
137
(58)
             nbsp;      
104
(40)
119
(48)
124
(51)
131
(55)
137
(58)
                 
102
(39)
114
(46)
119
(48)
124
(51)
130
(54)
137
(58)
               
100
(38)
109
(43)
114
(46)
118
(48)
124
(51)
129
(54)
136
(58)
             
98
(37)
105
(41)
109
(43)
113
(45)
117
(47)
123
(51)
128
(53)
134
(57)
           
96
(36)
101
(38)
104
(40)
108
(42)
112
(44)
116
(47)
121
(49)
126
(52)
132
(56)
         
94
(34)
97
(36)
100
(38)
103
(39)
106
(41)
110
(43)
114
(46)
119
(48)
124
(51)
129
(54)
135
(57)
     
92
(33)
94
(34)
96
(36)
99
(37)
101
(38)
105
(41)
108
(42)
112
(44)
116
(47)
121
(49)
126
(52)
131
(55)
   
90
(32)
91
(33)
93
(34)
95
(35)
97
(36)
100
(38)
103
(39)
106
(41)
109
(43)
113
(45)
117
(47)
122
(50)
127
(53)
132
(56)
88
(31)
88
(31)
89
(32)
91
(33)
93
(34)
95
(35)
98
(37)
100
(38)
103
(39)
106
(41)
110
(43)
113
(45)
117
(47)
121
(49)
86
(30)
85
(29)
87
(31)
88
(31)
89
(32)
91
(33)
93
(34)
95
(35)
97
(36)
100
(38)
102
(39)
105
(41)
108
(42)
112
(44)
84
(29)
83
(28)
84
(29)
85
(29)
86
(30)
88
(31)
89
(32)
90
(32)
92
(33)
94
(34)
96
(36)
98
(37)
100
(38)
103
(39)
82
(28)
81
(27)
82
(28)
83
(28)
84
(29)
84
(29)
85
(29)
86
(30)
88
(31)
89
(32)
90
(32)
91
(33)
93
(34)
95
(35)
80
(27)
80
(27)
80
(27)
81
(27)
81
(27)
82
(28)
82
(28)
83
(28)
84
(29)
84
(29)
85
(29)
86
(30)
86
(30)
87
(31)

Category Heat Index Possible heat disorders for people in high risk groups
Extreme
Danger
130°F or higher
(54°C or higher)
Heat stroke or sunstroke likely.
Danger 105 - 129°F
(41 - 54°C)
Sunstroke, muscle cramps, and/or heat exhaustion likely. Heatstroke possible with prolonged exposure and/or physical activity.
Extreme
Caution
90 - 105°F
(32 - 41°C)
Sunstroke, muscle cramps, and/or heat exhaustion possible with prolonged exposure and/or physical activity.
Caution 80 - 90°F
(27 - 32°C)
Fatigue possible with prolonged exposure and/or physical activity.

Chart provided by NWS-Tulsa