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Heat Infographics

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Latest Heat Infographics

Heat Infographics

Heat Infographics

Heat Infographics

Heat Danger Beyond Heatwaves: most heat-related deaths occur outside of heat waves. Stay Weather-Ready! Avoid overexertion and stay hydrated. Heat stroke can occur even during moderate heat. Never leave people or pets in a vehicle. Hot car deaths occur year-round. Assistn those who are at higher risk for heat-related illness, including children, pregnant people, and other adults.

Stay indoors during heat waves.

Heat Safety When Working

Protect yourself from heat and sun.

Don't forget the sunscreen!

Extreme Heat Planning Timeline. Pre-Season - Start Planning before hot weather arrives: build an emergency kit, make a plan for power outages, become trained in first aid for heat-related emergencies and check that your air conditioner and fans are in working order. A few days out - If the forecast calls for extreme heat, be ready: gather food, water & medication; make a list of friends and family to check on and help prepare; know your local cooling stations or other cool locations; reschedule outdoor events. During and After - Remain vigilant and stay informed: stay in A/C and out of the sun if possible, check on friends, family, neighbors and pets, drink plenty of water, take breaks and use a buddy system if working outdoors.

Dont' forget anyone in a hot car.

Always lock parked cars.

PVH statistics

heat saveenergy

heat nopower

Heat Infographics

Practice Heat Safety wherever you are

Look Before You Lock

Heat Exhaustion vs Heat Stroke

What Weather-Ready Looks Like: Heat

Helping Others: Heat

Heat can escalate quickly

Excessive Heat Watch vs Warning

Heat Impacts: Vulnerable Populations

Your Safe Place from Heat

During Excessive Heat

Heat Survivor Story

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Heat Danger Beyond Heatwaves: most heat-related deaths occur outside of heat waves. Stay Weather-Ready! Avoid overexertion and stay hydrated. Heat stroke can occur even during moderate heat. Never leave people or pets in a vehicle. Hot car deaths occur year-round. Assistn those who are at higher risk for heat-related illness, including children, pregnant people, and other adults.

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Stay indoors during heat waves. Stay indoors in air conditioning whenever possible. If your home doesn't have AC, check if your area has a cooling center. Remain hydrated by drinking water and avoiding alcohol. Check on those most vulnerable to heat, including children and the elderly. If you must go outdoors, go early or late in the day, and dress in light-colored clothing.

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Heat Safety When Working: Drink a cup of cool water every 20 minutes, even if you aren't thirsty. For long jobs, drink a beverage with electrolytes. Take regular breaks to rest. During hot conditions, skipping breaks is not safe! Seek periodic breaks in the AC if possible. Spend time in the shade when outdoors.

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Protect yourself from heat and sun. Drink plenty of water and avoid alcohol. Beverages with electrolytes can also help protect against heat stress. Apply sunscreen, SPF 30 or higher, every two hours. Wear lightweight, loose-fitting, and light-colored clothing. Take regular breaks in the shade.

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Don't forget the sunscreen! Use SPF 30 or higher broad-spectrum, water-resistant sunscreen 30 minutes prior to sun exposure. Reapply every two hours and after swimming, sweating, or toweling off. Spend time in the shade and wear light, loose-fitting clothes for maximum protection.

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Year-round, never leave kids in cars! Roughly a third of child hot car deaths occur outside of the summer months. Check the backseat year-round. Hot car deaths have occurred each month of the year. Lock parked cars year-round. Deaths have occurred due to a child entering a parked car. Be on guard even if it's not hot outside. Hot car deaths can occur even when the outside temperature is below 70Â°F.

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Dont' forget anyone in a hot car. Everyone operates on auto-pilot once in a while. Have a plan! Place a bag or other item in the backseat to remind you of passengers after you park. Place a stuffed animal in the front seat as a reminder to check for passengers. Consider additional methods such as phone alarms, partner/buddy check-ins, or built-in car reminder systems.

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Always lock parked cars. Over 900 children have died inside hot vehicles since 1998. Some were due to children accessing a parked car without supervision. Lock parked cars, even if you are not a caretaker. If you can't find your child, you should always check the car.

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Freeze Warning

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winter hazards

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Safety Tips For Your Pets

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Practice Heat Safety wherever you are

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Helping Others: Extreme Heat. Never leave anyone (or pets) alone in a locked car. Monitor others exercising or playing sports, ensuring frequent breaks. Bring water to outdoor activities to keep everyone hydrated.

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Heat can escalate quickly. Warm temperatures can quickly become dangerous. Heat is one of the most deadly weather hazards - don't underestimate it. Never leave people or pets alone in a car. Drink plenty of water, even if you don't feel thirsty. Wear loose-fitting, light-colored clothing. Spend time in air conditioning and in the shade.

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An Excessive Heat Watch means be prepared. An Excessive Heat Watch is issued when dangerous heat is possible. Reschedule outdoor activities in the coming days. Make sure that children, the elderly, and pets have a place to cool off during the heat. An Excessive Heat Warning means take action! An Excessive Heat Warning is issued when dangerous is happening or about to happen. Avoid heavy activity and direct sunlight. Stay hydrated, find a cool indoor place, and check on children, elderly & pets.

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Heat Impacts on Vulnerable Populations. Everyone is at risk from the dangers of extreme heat, but these groups are more vulnerable than most: pregnant, newborns, children, elderly, chronic illness. Age and certain conditions make the body less able to regulate temperature. Never leave anyone alone in a closed car. Use air conditioners and stay in the shade. Drink plenty of water, even if not thirsty. Wear loose-fitting, light-colored clothing.

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Your safe place from heat: heat is the leading cause of weather-related deaths most years. You are generally safe indoors with the AC on, while staying hydrated. During extreme heat, stay inside and keep cool.

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During Excessive Heat: Find air conditioning. Avoid strenuous activities. Wear light clothing. Check on family members and neighbors. Drink plenty of water. Watch for heat cramps, exhaustion, and stroke. Never leave people or pets in a closed car.

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I decided to hike Mt. Talac, 10 miles, often running. I chose to hike alone, without water, and I did not check the weather. When I returned, I was clammy, shaking, ash gray, had a splitting headache and felt nauseous. It took over a day to recover. Don't be lazy. Always have plenty of water. Quote from Sabrina, Lake Tahoe, California, 1991

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US Dept of Commerce
National Oceanic and Atmospheric Administration
National Weather Service
Weather-Ready Nation
1325 East West Highway
Silver Spring, MD 20910

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